On Nutrition

13 March, 2011

How To Make Sure You’re Getting Enough Protein

Step 1: Buy large bag of Peanut M&M

(A past-due bag of recent holiday candy works best. Shopping in this frugal way will make your binge eating more guilt-free.)

Step 2: Acknowledge cause for what you define as ’emotional eating,’ what other people might just call a heaping pile of bad luck.

Step 3: Eat large bag of Peanut M&Ms over the course of a few days (no more than 3)

Step 4: Feel your energy soar!

Diet Tool #1

ps: like what you see? head over to howtomakeirrationaldecisions.tumblr.com for more ill-advised hi-jinx and hilarity.